Poached Lemon Sole & Salmon Paupiette with wholegrain mustard sauce
Poached Salmon and lemon sole paupiette with grain mustard sauce by le skinny chef
* serving for 2 person
*Dice 2 fillet of salmon in 3 squares
*slice 2 fillet of lemon sole in 3 strips
*strap the salmon with the lemon sole and attach using a toothpick
*in a sauce pan place 100 ml of white wine and season with salt and pepper
*add 2 large diced shallots and 1 clove of garlic
*bring to boil and place the fish in the pan ,simmer 2 minutes and carefully turn them
*simmer an other 2 minute and cover ,finish the cooking at very slow heat for 4 minutes
*remove the fish from the pan and set a side
*place the pan on the cooker at medium heat
*add 50 ml of light cream and 1 table spoon of wholegrain mustard and reduce the sauce
*remove the tooth pick from the fish
*serve on the sauce et voila !
*Bon appétit